Product of the week: Changing Habits Gelatin

Product of the week: Changing Habits Gelatin

July 09, 2018

Did you know gelatin is an amazing source of essential amino acids and is great for your skin, teeth, nails, hair, digestion, mood, adrenals, joints and more?

Continue Reading

Product of the Week: Bone Broth Concentrate

Product of the Week: Bone Broth Concentrate

May 21, 2018

We are so excited to have found this nutritious product - and it couldn't be easier to make. Just mix a teaspoon of it with hot water!

Continue Reading


Super Simple Purple Pasta!

Super Simple Purple Pasta!

April 30, 2018 1 Comment

Need a bit more colour in your life? Purple Carrots have the most vivid colour and will add a dash of bright purple to any dish!

Continue Reading

Changing Habits products now in store!

Changing Habits products now in store!

April 11, 2018

Would you like to feel better? Have more energy? We've got some great products to help you do just that.

Continue Reading


Make your own Healthy Hot Cross Buns

Make your own Healthy Hot Cross Buns

March 20, 2018

Hot Crossed Buns are a traditional Easter treat, but are they actually good for you? Here's a recipe for some that definitely are.

Continue Reading

How to have a Healthier Easter

How to have a Healthier Easter

March 19, 2018

Easter is just around the corner! It's a special time to spend with your family and friends but it doesn't have to be an indulgence you'll regret.

Continue Reading


Summer Fruit is Here!

Summer Fruit is Here!

December 15, 2017

The weather is heating up, but we wouldn't change a thing, because summer in Australia creates a beautiful climate for delicious fruit!

Continue Reading

How to make Water Kefir

How to make Water Kefir

October 02, 2017

This delicious, slightly fizzy drink is packed with probiotic goodness and so easy to make.

Continue Reading


Got the flu? Try this.

Got the flu? Try this.

August 21, 2017 1 Comment

Turmeric is one of nature's best flu cures! Try it in this tasty drink.

Continue Reading

RECIPE: Cauliflower Popcorn

RECIPE: Cauliflower Popcorn

June 07, 2017

This recipe from Food Matters was too good not to save on our website for later reference! A great way to use this winter's magnificent spray-free cauliflowers.

Continue Reading


How to make bone broth

How to make bone broth

April 17, 2017

A quick, simple, healing food - get some cooking and build your immune system before winter.

Continue Reading

What to do with spaghetti squash

What to do with spaghetti squash

January 30, 2017

This clever vegetable is the most amazing replacement for pasta for those of us that don't eat gluten - and it's so easy to prepare!

Continue Reading


Healthy school lunch box ideas

Healthy school lunch box ideas

January 23, 2017

Need some inspiration to make your kid's lunchbox super healthy? Here's a few ideas for gluten-free, chemical-free lunchboxes that your kids will love.

Continue Reading