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Gluten-Free Asparagus Quiche

Gluten-Free Asparagus Quiche

October 14, 2019

Asparagus season is here! Here's a delicious, healthy recipe to celebrate this tasty vegetable.

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Trev's Organic Chicken Liver Pate

Trev's Organic Chicken Liver Pate

September 30, 2019

How do you make liver taste good? Turn it into pate! Of course we think Trev's is the best - here's the recipe for you.

 

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Cassava Flour Pancakes

Cassava Flour Pancakes

September 16, 2019

Delicious, nourishing, gluten-free, sugar-free pancakes your whole family will love!

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Gluten-Free Chocolate Chip Cookies

Gluten-Free Chocolate Chip Cookies

September 09, 2019

Try this simple, delicious recipe made with wholesome Cassava Flour!

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Chocolate Cassava Flour Cake

Chocolate Cassava Flour Cake

August 05, 2019

Gluten-Free, Grain-Free, Paleo, Refined-Sugar Free, Real Food Goodness!

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One Pan Cauliflower Rice

One Pan Cauliflower Rice

July 22, 2019

I love this recipe for times when you are staring at the fridge thinking there is nothing to eat! It's simple to put together and delicious. 

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Loaded Pancakes - Say what?

Loaded Pancakes - Say what?

July 08, 2019

Add a few extra toppings to your pancakes.  Not only does it make it taste great but it will keep you fuller longer.

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Changing Habits Healthy Raspberry Jelly

Changing Habits Healthy Raspberry Jelly

April 06, 2019

This simple recipe from Changing Habits is easy, delicious and packed with gut-healing goodness!

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Delicious Dumpling Soup

Delicious Dumpling Soup

March 25, 2019

Fast, easy, delicious and nutritious! We love this nourishing meal.

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Golden Turmeric Porridge

Golden Turmeric Porridge

February 19, 2019

A nourishing, easy to digest porridge with immune boosting spices and healthy fats.

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Delicious Dragon Fruit Smoothie

Delicious Dragon Fruit Smoothie

February 18, 2019

Pretty, delicious and packed with nutrients! Here's a great way to make use of our beautiful Dragon Fruit.

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Sweet Potato, Pecan & Oat Crisp

Sweet Potato, Pecan & Oat Crisp

October 29, 2018

Packed with goodness, this delicious dessert/breakfast/snack has only 6 ingredients and is so easy to make!

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Juice Pulp Pancakes

Juice Pulp Pancakes

September 24, 2018

I love fresh juice, but I hate the waste that's left behind! This simple recipe is a great way to use it and get the benefits of all that goodness and fibre.

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Simple Watercress Pesto (vegan)

Simple Watercress Pesto (vegan)

September 17, 2018

So easy, packed with nutrients and it tastes great! This recipe is a great way to use up watercress before it goes bad.

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Fermented Foods Made Easy

Fermented Foods Made Easy

August 27, 2018

Are you eating enough fermented food? It's sooo good for your gut bugs. Here are some tips from our fermenting guru Cassie Hower.

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Gut-loving Chocolate Jellies

Gut-loving Chocolate Jellies

August 13, 2018

Packed with good fats and amino acids, these low sugar jellies make a fantastic snack to have in the fridge at all times! Great for lunchboxes too.

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Product of the week: Changing Habits Gelatin

Product of the week: Changing Habits Gelatin

July 09, 2018

Did you know gelatin is an amazing source of essential amino acids and is great for your skin, teeth, nails, hair, digestion, mood, adrenals, joints and more?

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Product of the Week: Bone Broth Concentrate

Product of the Week: Bone Broth Concentrate

May 21, 2018

We are so excited to have found this nutritious product - and it couldn't be easier to make. Just mix a teaspoon of it with hot water!

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Super Simple Purple Pasta!

Super Simple Purple Pasta!

April 30, 2018

Need a bit more colour in your life? Purple Carrots have the most vivid colour and will add a dash of bright purple to any dish!

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Changing Habits products now in store!

Changing Habits products now in store!

April 11, 2018

Would you like to feel better? Have more energy? We've got some great products to help you do just that.

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Make your own Healthy Hot Cross Buns

Make your own Healthy Hot Cross Buns

March 20, 2018

Hot Crossed Buns are a traditional Easter treat, but are they actually good for you? Here's a recipe for some that definitely are.

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How to have a Healthier Easter

How to have a Healthier Easter

March 19, 2018

Easter is just around the corner! It's a special time to spend with your family and friends but it doesn't have to be an indulgence you'll regret.

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Summer Fruit is Here!

Summer Fruit is Here!

December 15, 2017

The weather is heating up, but we wouldn't change a thing, because summer in Australia creates a beautiful climate for delicious fruit!

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How to make Water Kefir

How to make Water Kefir

October 02, 2017

This delicious, slightly fizzy drink is packed with probiotic goodness and so easy to make.

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