toxic-chemicals-on-food

Safe Enough to Eat?

January 10, 2021

Could toxic chemicals be in your food?

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Asparagus-goats-cheese-tart-gluten-free

Gluten-Free Asparagus & Goats Cheese Tart

November 02, 2020

You love Asparagus, I love Asparagus, let's all love Asparagus in this delicious healthy tart using Life Changing Pastry!

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Win a Certified Organic Ham for Christmas!

October 26, 2020

Our lovely friends at Sherwood Road Organic Meats are giving one of our customers a pastured, free-range, organic ham... 

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Gluten-Free Berry Cake

Gluten-Free Berry Cake

October 12, 2020

Get your kids in the kitchen with this simple, healthy recipe they can learn to make themselves.

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Raising Healthy Little Eaters

Raising Healthy Little Eaters

September 28, 2020

How do you help your children foster a healthy relationship with food? Here are some great tips from our friend Dr Sarah Lantz, author of Chemical Free Kids.

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Healthy-potato-salad-gut-health-prebiotic-gluten-free

Did you know simple potato salad can help your gut health?

September 14, 2020

Yes! Potatoes can be great for your gut. Here's an easy recipe for you to enjoy.

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Foods to help reduce Sinus and Allergy pain

Foods to help reduce Sinus and Allergy pain

September 07, 2020

Spring is here! Great news for some, not so much for seasonal allergy sufferers. Here's some tips on foods that may help.

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Homeward Bound Workshops

Homeward Bound Workshops

August 24, 2020

There are some huge changes going on this year, and for many of us, we are being granted this moment in time to anchor more deeply into our own homes and to take greater responsibility for our sovereignty - our health, food and sustainability.

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Quick Green Goddess Soup

August 10, 2020

Keep the winter chills away with this nourishing, soul warming soup!

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Thai Inspired Chicken Soup

Thai Inspired Chicken Soup

July 27, 2020

This soup is very nourishing as it starts out with a Basic Chicken Broth and then the delicate Thai herbs are infused in the Broth with Coconut Cream to give it a smooth, creamy taste. 

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Gluten-free-sweet-potato-quiche

Sweet potato quiche

July 06, 2020

A simple, healthy, delicious recipe that's great for using up leftover vegetables!

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Heroes of the Food World - Rachel Carson Remembered

June 29, 2020

A tribute to the difference one person armed with the truth and a love of life can make to the world.

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