Gluten-Free, Nut-Free, Dairy-Free, Wheat-Free, Vegan, Organic
Miso soup is so yummy and can have amazing health benefits - but beware of the packaged products you'll find in supermarkets and at most Sushi restaurants as they are full of nasty ingredients including E-numbers, MSG and other artificial preservatives and flavour enhancers.
Sunshine Organic Miso on the other hand is lovingly made and slowly fermented in Brisbane using top quality organic ingredients.
· Fava bean miso is a source of folate, copper, manganese, magnesium, iron, vitamin K, protein, zinc and fiber.
· The fermentation process means that miso is rich in enzymes. Fermentation enhances the number of beneficial bacteria in the food. These bacteria are known as probiotics and are thought to help a wide range of health issues, especially digestion, absorption and assimilation of nutrients. The fiber content in brown rice and fava bean give extra prebiotic benefits to the gut health.
· By consuming fermented foods you are adding beneficial probiotics bacteria and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system.
Use 1-2 teaspoons of fava bean red miso in any soups, stews, stocks, dips, stir fries & spreads.
*Fava bean miso is gluten free, dairy free and vegan friendly. It is an substitute for soybean based miso. The fava bean red miso is made in a licensed shared kitchen, traces of peanut, tree nuts and nuts may be present.
*Fava bean is NOT suitable for people diagnosed with G6PD deficiency.