Healthy Tuna Pasta Bake (GF)

February 24, 2020

This simple, healthy recipe has become my go to meal when I have to bring a dish to a party recently. It's packed with goodness and made using the best quality, Australian made ingredients.

Ingredients:

• 1-2 jars of Little Tuna (sustainable, Australian tuna)
• 3-4 tablespoons Great Guts Mayo (with added bone broth)
• 2-3 cups of good quality gluten-free pasta spirals
• Mix of fresh veggies like carrot, capsicum, celery, silverbeet, zucchini
• 1 red or brown onion
• 3 cloves garlic
• Ghee or coconut oil for frying
• 1/4 cup of almond meal
• 2 tablespoons nutritional yeast
• A little cheese to grate on top (unless you're dairy free)
• Salt and pepper

Method:

1. Cook gluten-free pasta until soft. Strain and place in a large mixing bowl.
2. Chop and fry onion, garlic and all veggies until cooked.
3. Mix together cooked veggies, pasta, tuna and mayo. Add salt and pepper.
4. Pour into a baking dish and top with almond meal, nutritional yeast and cheese.
5. Bake in the oven on 180 degrees for 15-20 minutes until the top is lightly browned and crispy.
6. Enjoy!

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