October 14, 2019
Asparagus season is here! If you want local, organic Asparagus, it's only available once a year for a limited time - and that time is now!
To celebrate, our good friend Casey-Lee Lyons from Live Love Nourish has created this delicious healthy recipe for us using not only fresh Asparagus but our favourite gluten-free flour as well - Cassava Flour!
Prep: 15 minutesCook: 35 minutesServes: 6
PIE CRUST1 cup cassava flour1/2 soft coconut oil*2 pastured, free-range eggs, whisked, room temperaturePinch salt
FILING6 large pastured, free-range eggs1/2 cup full fat coconut milk2 spring onions, finely chopped1 bunch asparagus spearsPinch saltCracked pepper1/2 cup nitrate free bacon (optional)
About the author: Passionate about inspiring you to live a healthy and happy life, nutritionist, naturopath and mum Casey-Lee Lyons shares recipes that nourish your body from the inside out. Her healthy recipes are made with whole food ingredients, free from gluten, dairy and sugar.
June 29, 2020
June 22, 2020
May 25, 2020
Join our tribe of healthy foodies
Find out when we open each week, what's in season, what's on special and much more in our weekly newsletter.