October 14, 2019
Asparagus season is here! If you want local, organic Asparagus, it's only available once a year for a limited time - and that time is now!
To celebrate, our good friend Casey-Lee Lyons from Live Love Nourish has created this delicious healthy recipe for us using not only fresh Asparagus but our favourite gluten-free flour as well - Cassava Flour!
Prep: 15 minutesCook: 35 minutesServes: 6
PIE CRUST1 cup cassava flour1/2 soft coconut oil*2 pastured, free-range eggs, whisked, room temperaturePinch salt
FILING6 large pastured, free-range eggs1/2 cup full fat coconut milk2 spring onions, finely chopped1 bunch asparagus spearsPinch saltCracked pepper1/2 cup nitrate free bacon (optional)
About the author: Passionate about inspiring you to live a healthy and happy life, nutritionist, naturopath and mum Casey-Lee Lyons shares recipes that nourish your body from the inside out. Her healthy recipes are made with whole food ingredients, free from gluten, dairy and sugar.
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