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A reminder to get your juice on!
Who doesn't love fresh juice? The real stuff, just fruit and veg, nothing else. I swear I can feel it nourishing my body as it goes in - it feels that good!
I go through stages with juice, I'll have it every day for awhile and then I'll forget I even have a juicer and it'll gather dust while I live on smoothies instead.
I was reminded how good fresh juice is this week when I realised we were getting fresh pears (straight off the spray-free trees at Tenterfield) and remembered how good pear juice is for constipation! (Something I've been suffering with again lately - TMI?)
This week's box has all the ingredients you need to make a lots of varieties of delicious fresh juice. Here's a few recipe ideas to try.
VITAMIN K JUICE
- Basil
- Kale
- Pear
- Cucumber
- Brocolli
- Pineapple
- Cucumber
IMPROVE YOUR EYESIGHT JUICE
- Carrots (lots)
- Pineapple
- Ginger
ZUCCHINI JUICE
- Zucchini
- Cucumber
- Pear
- Ginger
DETOX YOUR LIVER JUICE
- Beetroot
- Celery
- Pear
- Carrot
There are many more delicious combinations you could make! The rule is - not too much fruit! Always make sure you balance out the sugar with plenty of vegetables.
If you want to make lots of juice - add a JUICING BOX to this week's order and you'll have everything you need for a super healthy week. Get juicing!
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